So here is a little post about all the marvellous
things cowslip (and Primrose, Primula vulgaris, as they contain
similar properties) can offer you!
In the past they were often used in medicine, for
soothing the nerves, easing insomnia and improving headaches. Infusions of cowslip are said to be both anti-inflammatory
and anti-spasmodic as the flowers and leaves contain saponins and flavonoids, making them
useful for muscular pains and rheumatism. An infusion of the flowers can be used in the
bath for soothing these conditions.
Infusions can also be taken for headaches and
migraines, or just to brighten the complexion and reduce wrinkles. In fact, cowslip has been associated with
youth in the Victorian language of flowers.
Even the fine gourmet will be charmed by cowslip
whose flowers and leaves can also be used in salads and to stuff meats (though
they are potentially allergenic so always do an allergy test first by rubbing a
little of the juice from a leaf on the inside of the lips and seeing how you
react).
Cowslips used to be very common but are much rarer
now due to habitat loss, and in Britain and other countries cowslips are protected in the wild so
should not be gathered. Therefore it’s important to plant them if you wish
to use them for food or remedies.
2 tsps
cowslip petals and water
Pour boiling
water over the petals and leave to steep for 10-15 mins.
Decoction of cowslip root
1 tsp of chopped root and water
Put the root
in the water and bring to boil, simmer for 5 mins.
Enjoy these sweet spring soothers.
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